12 Week Program Walks You Through A Step-By Step System To:

Eliminate Your Aches And Pains,
Become The Caretaker Of Your Body,
And Unlock Powerful, Fluid,
And Pain-Free Movement…


Hey there! It's Kate Galliett here. Let's do this, hey?

Your body wants to move freely, powerfully, and without pain.

So why doesn't it?

Allow me to share what I've learned over the last fourteen years of coaching clients, and even longer studying the human body...

In today's modern world, it's easy to feel weak, perhaps even like you're in constant pain - like the door to fun, activity, and freedom is closing on you.

But that does NOT have to be your future, my friend!

I've taught thousands of people how to
feel great, move well, and tap into their true potential.
And I will teach you too.

Whether Age 25, 85, Or Anything In Between ...You Can Get Better With Age

Here's Chris and Cheryl (and me)...

No matter your age or ability level, when we assess current joint and tissue function, mobilize, expand, control, and strengthen each joint and tissue, your body responds...

Eliminating aches and pains, developing true control, building strength to meet every goal and then some, and having fun while doing it!

Coaching folks like Chris, Cheryl, and the hundreds of others I've been lucky to join on the journey to feeling great and moving well, is how The Unbreakable Body was born. 

From the very first scribble on a note pad, The Unbreakable Body was designed to give you access to the exact programming methodologies I use for my own clients…

And customize them to YOUR body, YOUR needs and YOUR healing requirements.

There IS no ‘one size fits all’ approach, and I created The Unbreakable Body to address this for head on.

Here’s how it works:

First, You Determine Where Your Six Pillars Stand

These Six Pillars are your framework for ensuring your body can move well, and feel great.

When each Pillar has enough mobility, stability, and strength, you are capable of moving well and feeling fantastic.

Some of your Pillars might need more mobility. You may have other Pillars that need more strength or stability.

With my six question Assessment Tool you'll use at the onset of your training, you'll get a customized program that addresses each of your Pillars with exactly what it needs.

Scapular Stability

Stable Hips

Postural Strength

Strong Glutes

Torso Strength

Strong Feet

Then, You Use Your Custom Programming To
Build Your Body

1. You Do Your 6 Question Assessment, Assessing Your Body In Less Than 10 Minutes.

Using a proprietary methodology, you’ll assess each of your 6 Pillars individually. You’ll be guided through 6 short (under 60 seconds) exercises that will inform The Unbreakable Body’s software on where your issues exist, and what proficiency you have, by running it through my specially created programming Matrix.

2. Upon Completing Your Assessment, You’ll Immediately Receive Your 12 Week Program To Begin Healing And Repairing Your Body

Designed for you, personally, your 12 week program will give you a series of exercises to complete each week. Each exercise you’re given will be specifically chosen to address your imbalances, impairments and injuries from my database of over 162 exercises.

3. Each Week, Your Program Will Automatically Update To The ‘Next Stage’

To ensure you build a strong, solid and durable foundation, The Unbreakable Body will progressively increase the difficulty of your exercises. This is how you create resilient biomechanics, and insulate your body from injury. All you have to do is log into your dashboard each week to see what exercises you need to do.

4. And To Accelerate Your Progress, You’ll Be Given Access To My Mobility Maps, Complete With 33 Mobility Drills.

To build a truly durable body, that is strong, flexible and resilient, you must have your mobility in check. With my Mobility Maps, you’ll uncover which specific areas of your body are dragging your mobility down and cause deep rooted stiffness… and heal them, eliminating the imbalances, with specific drills.

The Methodologies And Programming
You’ll Use Have Been Proven Countless Times
With Dramatic Results
Here's A Few Testimonials For You To Review...

"Thanks again Kate. This program has really helped me with my everyday life and has saved me about $250 a month on Chiro bills."

- Steve, Member Of The Unbreakable Body

What You Get With Your Membership To
The Unbreakable Body

The Complete Self-Assessment And Dynamic Programming Application of The Unbreakable Body

The Unbreakable Body is made up of two core pieces.

First, you have our proprietary 6-Part Assessment. Based on the assessment I use with private clients, you can follow along from the gym, at home, or even in a park.

After completing your 6-Part Assessment, we'll log your results, and create...

Your 100% Personalized Program With The Unbreakable Body

Each program created through The Unbreakable Body is designed in response to the results of the 6-Part Assessment. Once your program has been created, you can see your entire 12 week foundational strength & mobility program at once... or just choose to see your 'weekly homework' section. (It's perfect for mobiles in the gym!)

The 6 Part Video Series On The Theory Of
The Unbreakable Body

In this special section, you'll find six videos that explain the way The Unbreakable Body works in much more depth. Watch these at your leisure, and you'll gain a deeper insight into exactly how The Unbreakable Body's dynamic programming works to build your foundational strength and increase your mobility.

The Six Videos Are:

  • The 6 Pillars - an exploration of the 6 Pillars model, and muscle connections
  • Postural Strength - where I explain the truth about posture, and how to get good posture all day long... while dispelling one of the BIGGEST mistakes around 'good posture'
  • Scapular Stability - in which you discover "the beautiful dancers", and how scapular stability is incredibly important for arm movement.
  • Strong Core - getting beyond the good looks of a six pack, you'll discover the deep importance of a strong core. (You'll want to develop it even further when you learn how much of an 'under the radar' operator this area of your body is!)
  • Strong Glutes & Strong Hips - where we discuss "the twins" and how getting these dialled in gives you powerful, focused energy.
  • Strong Feet - how to develop the foundation that all your body rests upon, and why these "two stumps" are truly at the base of all your power moves (on the dance floor, on the race track, and in the back yard)

The Unbreakable Body's Complete Library
Of Exercises And Mobility Maps

As well as your 100% personalized, 12 week foundational strength and mobility program, and the deeper educational information on The Theory of The Unbreakable Body, you're also going to get complete access to The Unbreakable Body's Complete Library Of Exercises And Mobility Maps.

This includes over 162 exercises, organized into the 6 Pillars Of Strength for easy access and 33 individual mobility maps to 'zero in' on your weaknesses, allowing you to truly unlock your potential with The Unbreakable Body.

All exercise videos are shot in HD, and all exercises include focus points and instructions to ensure optimal form.

Members Only Online Workshops: Q&A And "Unbreakable Ideas" For Your Development

Every month, you'll have the opportunity to join myself and other members for an online seminar. In it, I'll answer Questions from members of The Unbreakable Body, and share with you new "Unbreakable Ideas."

These "Unbreakable Ideas" will be breakdowns on various subjects, each one picked to help accelerate your journey to becoming Unbreakable.

If You're Ready To Heal Your Body,
Make Your Joints Work Nice, Become Stable And Strong,
And Unlock Your True Potential,
Here's What To Do Next

To get started, click the button below to begin your purchase.

You will be walked through a single-step check out process, where you will be able to secure your lifetime access to The Unbreakable Body.

Within 10 minutes, you can have completed your assessment and have a 100% personalized foundational strength & mobility program... designed JUST for you.

Join The Unbreakable Body today and get access to:

  • Your 6 Part Personal Movement Assessment To Identify Your Problem Areas
  • Your 12 Personalized Programming Cycle To Heal Your Body And Repair Your Movement
  • 162 Individual Exercises To Give You Strength, Flexibility and Durability
  • 33 Mobility Drills To Reignite Your Mobility

The Unbreakable Body Has Also Been
Reviewed And Approved By Esteemed Professionals

"Kate Is Cutting Edge," Says Olympic Medalist,
2x World Champ Medalist & Former World Record Holder

george-bovell-ubb"I believe The Unbreakable Body can be a an easy way to gain the tips and tricks that the Pro-Athletes use to optimize their health and prehab potential injuries before they occur by conscientiously working to strengthen, balance and maintain the optimized body that nature designed us to have.

I have gotten to know and become friends with Kate Galliett through our shared interest in physical culture health and nutrition. I really respect her knowledge, dedication and creative approach and very often seek her feedback in fine tuning my own elite training program.

She is cutting edge and has a profound understanding of all of the elements involved."

— George Bovell
Olympic Medalist, 2x World Champ Medalist,
Former World Record Holder, Pro Swimmer

"Fills A Void," This Glendale Heights Based
Chiropractic Neurologist Declares

"The Unbreakable Body program that Kate Galliett has created fills a void in the personal training world.  

So many of my patients, including myself, have been injured by well intentioned but overly aggressive personal training programs.  As a former college gymnast, I know the importance of building a strong functional foundation before adding more strenuous elements to your routine.  

Kate's program does just that, in a user friendly format that will be accessible to everyone"

— Dr. John D. Turner,  DC, CCSP, DIBCN
Chiropractic Physician,  Board Certified Chiropractic Neurologist,
Acupuncturist and Sports Medicine
Co-Authored, Performance Without Pain

Start Repairing Your Body,
And Building Your Unbreakable Body Today

How You Can Try The Unbreakable Body With Absolutely Zero Financial Risk To You

I believe in The Unbreakable Body with unwavering confidence. And I’m so confident that you’ll feel the same way once you’ve experienced it, I want to make you this offer.

Purchase The Unbreakable Body today. Do the initial assessment, and get your completely personalized 12 week training program. Follow it every day and keep a training log. (The last part is important!)

And if at the end of 12 weeks, you don’t notice a dramatic difference in both your body’s movement and the presence of aches and pains in your body? Simply contact me (all the details on refunds are here) with a copy of your training log and I will give you a COMPLETE, 100% REFUND OF EVERY RED CENT.

Join The Unbreakable Body Today:

Join The Unbreakable Body today and get access to:

  • Your 6 Part Personal Movement Assessment To Identify Your Problem Areas
  • Your 12 Personalized Programming Cycle To Heal Your Body And Repair Your Movement
  • 162 Individual Exercises To Give You Strength, Flexibility and Durability
  • 33 Mobility Drills To Reignite Your Mobility

Not Sure About This Kate Chick And Her Movement Program?

If you're still not sure that my programming and coaching is right for you, that's totally ok. I'd love to hear from you and learn what is keeping us from becoming like peanut butter and jelly with my knowledge and excitement and your body and willingness. Shoot me an email at and tell me what's holding you back. Or, if you just like reading to the bottom of website pages, then HELLO! You made it! (there's just a few FAQ below)
Time to get going on your UB membership. 😉

Frequently Asked Questions

  • q-iconDo I Have To Pay Every Time I Want A New Unbreakable Body 12 Week Program?

    No, you do not. When you buy The Unbreakable Body, you will not have to pay to create a new 12 week program for your foundational strength & mobility.

    Each new program is absolutely free.

  • q-iconWhat Is The Unbreakable Body, And Why Is It So Effective At Eliminating Aches And Pains?

    The Unbreakable Body is the first 100% dynamic, online programming tool for foundational strength and mobility. It’s works by assessing your movement quality, identifying your problem areas, and designing a progressive program to help you address each one.

    The program is so effective, and has so many success stories, because it targets the root cause of your biomechanical issues, and then systematically address them.

  • q-iconIs The Unbreakable Body For Men, Women, Or Both?

    Foundational Strength and Mobility issues aren’t limited to just men or women. Poor movement patterns simply don’t discriminate.

    Anyone, of any gender, can benefit from using The Unbreakable Body’s personalized programming.

  • q-iconDo I Have To Be An Athlete To Use The Unbreakable Body?

    No, you do not. The Unbreakable Body meets you where you are and then helps you get to where you want to be. By using the proprietary assessment in The Unbreakable Body, you’ll get a program that is designed just for you – whether you’re becoming truly active for the first time, or you are an advanced athlete.

    As long as you’re human, you need foundational strength and mobility. The Unbreakable Body will scale with you to address your personal problems.

  • q-iconCan I Follow The Unbreakable Body At Home, Or Do I Need A Gym Membership?

    You can do The Unbreakable Body at home or at a gym. It’s completely up to you. A gym will have all the equipment necessary (pull-up bar, skipping rope, stability ball, resistance bands and weights), or you can find/purchase these yourself to make your own home gym (less than two month’s cost of a gym membership).

    As long as you’ve got enough room to swing your arms in a circle, or lie on the floor, you’re set!

  • q-iconThis Feels Like It's For Highly Active People Only - But I'm Definitely Not That. Will it Work For Me?

    Yes, The Unbreakable Body will definitely work for you. We’ve had 70 year olds and above get involved, as well as people beginning a weight loss journey who were looking to gain strength and movement without pain.

    As long as you are willing to follow the weekly assignment – which is designed specifically for you, based on your needs and your challenges – you will see results.

  • q-iconWhat If The Program Doesn't Work For Me?

    The only request I make of you as a member of The Unbreakable Body is to keep training logs as you follow your personalized program. If you do this, and do not see results, I’m more than happy to refund you every single cent. You can see a clear, non-legalese break down of our refund policy here.

  • q-iconCan A Beginner Do This Program?

    Yes, most definitely. If you’ve never trained before, you will be able to use The Unbreakable Body to create a base level of foundational strength and mobility. This will make all your future activities and ventures easier and more powerful.

    Plus, every single step of the program is highly detailed. From each of the HD instructional videos (including ‘focus points’ to show you exactly what to do), to easy to follow weekly assignments and FAQs, The Unbreakable Body can easily be understood and followed by a beginner.