It’s never too late to take your body from broken to Unbreakable.
Hi, I'm Kate and I've spent 20 years learning how to become Unbreakable and teaching what I know to countless clients and students.
We've healed aches and pains. We've gotten strong so we can do everything we want to do in life. We've become more capable. More free. We have learned to become the foremost expert in the care of our body.
And now, I'm putting everything I know into my book, Becoming Unbreakable: How To Build A Body You Love To Live In.
To learn more about the book - including all the exciting details as we head towards release day - and to get all my expert tips and guidance, please subscribe to my newsletter!
portrait photo by: Janelle Johnson
Do you have a favorite podcast? Tell me about it!
My goal is to help as many people as possible to bust the myth that getting older means feeling worse in your body, and in turn, help more people to become Unbreakable.
Where better to go share my expertise than the podcasts you enjoy most!
Let me know your favorite podcasts.
And, if you want to do a super-bonus assist, you can reach out to the podcast as well and tell them you'd like to see me on their show. It helps the podcast host to know what their audience wants!