Take the fastest and most effective route to building your unbreakable body. Whether you want to build up one area of your body, or build your entire body to be unbreakable, there's a program here to suit you.
Learn the tactics and knowledge you need to get started feeling and moving your best. I’ve collected the most important blogs out of the hundreds here on my site that will help you help you start off on the right track.
Expand your wisdom! These workshops are education and movement training tailored to specific areas of the body and specific objectives.
And I know that you can become unbreakable. Because becoming unbreakable is about more than just your physical training of your body - it’s an entire way of approaching your life. For starters, if you’ve been told it’s normal to feel crummy as you get older, you’ve been lied to. I was told that when I was 20 years old and I’ve spent my entire life since then proving that lie wrong. Click the button below to learn more about me and my take on how to feel and move your best for your entire life...
The Six Pillars of an unbreakable body are six areas of the body that, when built to have enough mobility, control, and strength, for what that person needs, they become stronger, more durable, more capable, more resistant to aches and pains, and are more adaptable. I developed this framework as […]Read More
You’re not a house. Obviously. But imagine if you were. Would you put the roof on first? Would you put the walls up without any support in them? Would you be slap-dash about the whole thing? Hopefully your answers would be no, no, and of course not. But so many […]Read More
If you watch someone do a skill – whether it’s kicking up into a handstand, swinging a kettlebell, or anything else – your eyes will see the big picture of what’s happening. Learning any new skill is about understanding how to link together a number of things to make the […]Read More