Take the fastest and most effective route to building your unbreakable body. With a variety of coaching options, you can choose the route we’ll take to build your body to be unbreakable.
Learn the tactics and knowledge you need to get started feeling and moving your best. I’ve collected the most important blogs out of the hundreds here on my site that will help you help you start off on the right track.
Dive into training that area of your body that’s bugging you the most. These workshops are education and movement training tailored to specific areas of the body.
And I know that you can become unbreakable. Because becoming unbreakable is about more than just your physical training of your body - it’s an entire way of approaching your life. For starters, if you’ve been told it’s normal to feel crummy as you get older, you’ve been lied to. I was told that when I was 20 years old and I’ve spent my entire life since then proving that lie wrong. Click the button below to learn more about me and my take on how to feel and move your best for your entire life...
If you watch someone do a skill – whether it’s kicking up into a handstand, swinging a kettlebell, or anything else – your eyes will see the big picture of what’s happening. Learning any new skill is about understanding how to link together a number of things to make the […]Read More
I connect with a lot of folks who have developed wrist issues. Whether I’m talking to fellow climbers, my students who work at a computer all day, or my jiu-jitsu players who have wrenched their wrist yet again while rolling, lots of folks develop sore, achy, painful, wrists. I decided […]Read More
Lots of one kind of movement, not a lot of other kinds of movement. And my body was feeling it. I had racked up several days in a row of hiking difficult terrain followed by being seated with my spine rounded and my legs tucked up under me. And when […]Read More