Take the fastest and most effective route to building your unbreakable body. With a variety of coaching options, you can choose the route we’ll take to build your body to be unbreakable.
Learn the tactics and knowledge you need to get started feeling and moving your best. I’ve collected the most important blogs out of the hundreds here on my site that will help you help you start off on the right track.
Dive into training that area of your body that’s bugging you the most. These workshops are education and movement training tailored to specific areas of the body.
And I know that you can become unbreakable. Because becoming unbreakable is about more than just your physical training of your body - it’s an entire way of approaching your life. For starters, if you’ve been told it’s normal to feel crummy as you get older, you’ve been lied to. I was told that when I was 20 years old and I’ve spent my entire life since then proving that lie wrong. Click the button below to learn more about me and my take on how to feel and move your best for your entire life...
The health and fitness world is large. In one corner of it, you’ll find Galina Denzel, movement and trauma therapist, working to help people live with freedom and balance in their bodies. I invited Galina to be my guest for my monthly workshop in the forum where my long-term Unbreakable […]Read More
If you’re going to gain any skill or ability, you will go through a learning curve. How much you feel that learning curve is dependent on two things… You’ll want to know what these two things are so you can work the learning curve in your favor in the future. […]Read More
I want you to get out and enjoy moving your body in nature in whatever way suits you best… Whether that’s tending to a little herb garden on your patio, hiking the Appalachian Trail, riding your bike down the bike path, or anything else! In this recent interview on the […]Read More