Discover The Body You Want To Live In

Use The Unbreakable Body to unlock your natural potential for pain-free, powerful, and fluid movement in your life and at the gym.

Hi! I'm Kate and I created The Unbreakable Body because I was tired of outdated fitness programs that do more harm than good.

The Unbreakable Body packs 15 years of fitness and personal transformation wisdom into a holistic fitness program designed specifically for your body.

It’s helped hundreds of people enjoy more strength, stability, and mobility—everyone from people training for new adventures and 70-year olds looking for pain relief to pro athletes.

It’ll work for you, too. Promise.

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Inside The Unbreakable Body

What Do You Want Out of Life?

The Unbreakable Body is about more than getting fit, it’s about creating a body you love to live in.

The secret other fitness programs won’t tell you?
You already have it.

Your body, no matter how much it hurts right now, is designed to enjoy movement.

Learn how to work with it, instead of against it, and you’ll feel good in your body no matter what you're doing.

Sound like something you could get used to?
Good, let's go.

Why People Choose The Unbreakable Body

From Olympic Athletes to 70-Year Olds

  • To feel good in your body, get more out of life and get rid of aches and pains that show up with age
  • Easy access to a custom program that actually helps you gain strength, stability, and mobility
  • To get fit for a goal in your life—e.g., hiking a mountain, going on a century ride, running Ragnar, enjoying a ski trip, taking a bike tour, etc.
  • Advanced training that connects your mind and body
  • Easy-to-use exercise videos for at home or in the gym

The Unbreakable Body Starts With Your 6 Pillars

The Secrets to Mobility, Strength, and Control of Your Body

Did you know weak glutes can cause your back pain? That stabilizing your hips might be the key to reaching your next goal in life?

These Six Pillars are the foundation for every movement you experience. Your body suffers when they aren't mobile, strong, or stable.

But, you don't have to accept where you are right now as the status quo.

Your body is incredibly resilient. It doesn't matter how old you are, how out-of-shape you think you are, or how fit you are already.

Your program gives you a custom set of exercises to optimize your Six Pillars and dramatically change the way you move and feel for the better.

Mobile Shoulders

Mobile Hips

Strong Posture

Strong Glutes

Strong Torso

Strong Feet

Thanks again Kate. This program has really helped me with my everyday life and has saved me about $250 a month on Chiro bills."

- Steve, Member Of The Unbreakable Body

How Your Custom Program Works

Create Your First Custom 12-Week Program in Less Than 10 Minutes

1. Complete Your 8-Question Assessment

Quickly assess the state of your Pillars using my movement assessment. It’ll take you less than 10 minutes and your responses generate your first 12-week program of custom exercises.

2. Get Your 12-Week Program Instantly

Start your first 12-week cycle right away. Log in to your member dashboard and get your first week of exercises as soon as you’re ready to go.

3. Weekly Automatic Update of Your Exercises To The ‘Next Stage’

You don’t have to figure out what to do next. The Unbreakable Body guides your progressions every week.

4. Start a New Cycle

When you choose a Complete or Elite membership you get unlimited 12-week cycles. At the end of 12 weeks, reassess your pillars and get a new custom 12-week program.


Get The New Member Special Bonus FREE When You Join Now (Value $150)

The Extra Boost You Need To Help Make Your First Month Super Successful

When you join UB now, you get the UB Companion Special Bonus in addition to your customized program and UB Member training materials!

I've coached for sixteen years now, so I know what helps you get through the first 30 days with flying have the most efficient, effective - and FUN - time building your unbreakable body.

In UB CompanionI'll be sending you a video you every other day during your first month of UB Training. Each video is short and sweet (7 mins or less), and full of guidance to help you navigate your training so that you get the most out of it.

We're going to squeeze all the juice out of your UB Program, and I'll be right by your side (or rather, right in your inbox) helping you make it happen!

Join In The First 48 Hours Before This Offer Expires

The Unbreakable Body Options

No more cookie-cutter fitness routines.

You deserve access to the full potential of your body—no matter what your age or fitness level.

If you're ready to feel better, you can have your custom 12-week training program in 10 minutes.

Here is the quick and dirty on your membership options, I've expanded on what's included in each one further down the page... 🙂

  • Make As Many Cycles Of 12-Week, 100% Customized, Pillar Training, As You Wish
  • Soft Tissue Body Mapping - Learn How To Perform Self-Massage On Your Body To Assist It In Receiving A New Signal
  • Continuing Education Through The UB Members Only Workshop Archive (New Workshop Added Each Month)
Learn More

$42 one-time sign-up fee + $42 for your first month. $84 to get started. After that, you'll have full access to custom programming for just $42 a month.

Elite - Chart Your Course For Months Ahead
  • Everything in Complete Membership
  • Get Six Months Of UB Complete Membership For The Price Of Five
  • Get One Year Of UB Complete Membership & Save Over $200
Learn More

Push the 'Learn More' button for details on the savings you'll receive for choosing a long term investment in building your unbreakable body

"Kate Is Cutting Edge," Says Olympic Medalist,
2x World Champ Medalist & Former World Record Holder

— George Bovell

"I believe The Unbreakable Body is an easy way to gain the tips and tricks that everyone can use to optimize their health—whether you're a pro athlete or just want to feel better in your body during your daily routine. 

I have gotten to know and become friends with Kate Galliett through our shared interest in physical culture, health and nutrition. I really respect her knowledge, dedication and creative approach and very often seek her feedback in fine tuning my own elite training program.

She is cutting edge and has a profound understanding of all of the elements involved."

— George Bovell, Olympic Medalist, 2x World Champ Medalist, Former World Record Holder, Pro Swimmer

Which Unbreakable Body Program is Right for You?

The Unbreakable Body Intro

The Jump Start You Need
100% Customized 12-Week Cycles of Six Pillar Programming

If you're looking for a new exercise routine, you just found something better. The Unbreakable Body is a movement program that unlocks your body’s potential for powerful, fluid, and pain-free movement.

Why spend $400 or more for 12 weeks of generic personal training when you can get a custom 12-week program from The Unbreakable Body for just $42 per month?

Yeah, I don't know either. 

What You Get

Complete Exercise Library

The library holds 168 exercises organized by the 6 Pillars for easy use.

Don’t worry, your program tells you which ones to do, and when.

All exercise videos are clear and easy to follow on any device so that you can focus on optimal form in the gym and at home.

Video Series On Theory Behind The Unbreakable Body

Want to know more about the theory that makes The Unbreakable body so effective?


Watch these videos to learn more about your 6 Pillars and how your custom program works to build strength and stability while increasing mobility.

Soft Tissue Body Mapping

 Massage is a useful tool that helps you support your body to move and feel well.

You can even get the benefits without hiring someone to do it for you.

With these self-massage and daily movement sessions, you’ll begin to mobilize and strengthen all of your joints.

Start Your Journey Today

You can finish your assessment in 10 minutes and take the first step toward enjoying how it feels to move your body.

The Intro program is a great place to start, but if you really want to find the best value keep reading and get the Complete membership.

  • 100% Customized 12-Week Cycles Of Pillar Programming
  • Soft Tissue Body Mapping
  • The Members Only Workshop Archive (New Workshop Added Every Month!)

$84 Gets You Started


The Unbreakable Body Complete

The Complete, Hands-On,
Direct Connection To Your Coaches, Coaching Option

Having a direct connection to an immersive style of coaching, where you talk to and see your coaches live online each day, after you've only ever had self-guided workouts is like having a delicious pasta meal hand-made by your friend's Italian grandmother.
It's deeper, richer, and you get the full experience that store bought pasta will never give you.

Complete gives you daily coaching with Coach Kate and Coach Dan, exercise tips, unique customizations for drills you need adjustments for, livestream coaching sessions you can tune into each week, encouragement, and support from your fellow UB Complete Members.

You also get access to all my best training methods and programs to accelerate your transformation.

In the Forum, you also get monthly workshops held by Coach Kate and special guests she invites in to teach, live Q&A session in our UB Complete Members Only Forum, and a community to support you on your journey to your most powerful self.

What You Get

Mobility Training

Passive stretching is not the way to increase usable range of motion.

Mobility Training teaches you the keys to unlock tight, painful areas and generate more power along your full range of motion.

With this training you’ll explore the range of motion you have, expand it, and strengthen it daily.

Limb Training

Achy knees? Pain in your wrists?

Aches and pains are common, but they’re not normal. Your body has the innate ability to move without them.

Limb Training focuses on moving your fingers, wrists, elbows and knees in ways that strengthen your joints to create new, pain-free movement.

Mindfulness Training

Push harder! Do More! Faster! You're doing it wrong!

This common mindset in fitness leads you to injuries and a life of constant stress.

Mindfulness training introduces you to open focus movement meditation so that you can get past self judgement and explore a healthier, less stressful relationship with your body.

Monthly Online Workshops and Livestream Coaching With Coaches Kate & Dan

Your first 12-week program is just the tip of the iceberg. Transforming your body is a lifelong path of learning.

To go the distance, you need a steady diet of information and exchange with experts. 

Every month I’ll answer questions and lead online workshops, or bring in other fitness and health experts that can add the latest knowledge to your kit of powerful tools.

Every week, you'll learn in-depth tips, exercise customizations, and watch as we teach the specifics of UB drills on the livestream in the UB Complete Members Only Forum

Exclusive Forum For UB Complete Members Only

You don't have to do this alone.

This exclusive Facebook group connects you with me, other coaches, and a tribe of people on the same journey so that you can get help and find motivation when you lose it.

We’ll use Facebook Live to share the latest movement discoveries we're excited about and give you programming and training tips.

We'll also be on hand to answer all questions about how to customize UB drills even further for the unique place your body is coming from.

Get Unbreakable Body Complete

With a Complete membership, you’re skipping past 16 years of painful trial and error to get cutting edge fitness knowledge that works.

An initial payment of $161 gets you your first custom 12-week program with the full exercise library along with a month of access to advanced training, monthly workshops and Q&A, and exclusive community support .

After that, it’s only $77 a month for unlimited membership access.

  • Interactive Coaching & Livestreams With Your UB Coaches Every Week
  • Unlimited 12-Week Pillar Programming Cycles
  • Mobility Training
  • Limb Training
  • Mindfulness Training
  • Monthly Workshops, Guest Teacher Training Sessions, Support & Guidance For Your Entire Journey

Initial Payment of $161


The Unbreakable Body Elite

Invest In Yourself For The Long Term And Be Rewarded

Get One Month Free When You Choose UB Elite Six Months

You'll get everything in the UB Complete Membership and savings on your investment.

When you choose a six month membership to The Unbreakable Body, you'll be rewarded by getting one of those months free.

(Normal membership price $546 Now Just $469)


Get Three Months Free When You Choose UB Elite One Year

You'll get everything in the UB Complete Membership and savings on your investment.

When you choose a one year membership to The Unbreakable Body, you'll be rewarded by getting three of those months free.

(Normal membership price $1008 Now Just $777)


Money Back Guarantee

You'll Get Results or I'll Give You Your Money Back

Here's the deal.

You keep a detailed training log every week and if you don't see results like other members see, you can get a full refund within 60 days.

Within 60 days you'll see improvements in how your body feels and improvements in your mobility, stability, or strength.

If you don't, send me your training log and if it shows that you've been following your program and looking for the benefits, I'll refund your money.

Simple as that.

Frequently Asked Questions

Q: I’m Not Very Active, Will This Work for Me?

A: Yes.

It doesn’t matter where you are in your fitness journey or what shape you’re in, The Unbreakable Body meets you exactly where you’re at.

We’ve seen all types of “inactive” people benefit—from 70-year olds to people beginning a weight loss journey who wanted to gain strength and movement without pain.

All you have to do is follow your custom program every week and you’ll get results.

Q: What if I’m an Athlete?

A: You’ll get a custom training program that pushes you to the next level.

The advanced training included in The Unbreakable Body is the same kind of knowledge elite athletes use to find a competitive edge.

In fact, you might be humbled by how hard it is to gain mastery and precise control over your movement.

Q: What Results Can I Expect From My First 12-Week Program?

A: If you start with the Intro program, you’ll walk away with a better understanding of your body, stronger Pillars of your unbreakable body, and improved neural control over your muscles.

Sound good?

It only gets better. Imagine advanced training modules and community support that’ll accelerate your journey to a body you love to move with.

You'll get all of this with a Complete membership.

Q: What Makes the Complete Membership My Best Option?

A: The Complete membership gives you unlimited 12-week training cycles and usable knowledge from over 16 years of fitness coaching and personal transformation for only $77 a month.

You’ll pay a minimum of $125 a month for a personal trainer at a gym to get the same generic program everyone else does.

Invest only a tiny bit more than that to start and you get a custom program with unlimited 12-week cycles and an insane deal on membership access to cutting edge training, ongoing education, and community support.

Q: Can I Use The Unbreakable Body at Home or Do I Need a Gym Membership?

A: You can use The Unbreakable Body anywhere you have Wi-Fi, the right equipment, and enough space to move.

Gyms have all the right equipment (pull-up bar, skipping rope, stability ball, resistance bands and weights), but …

You can buy all this and create a home gym for less than you’d pay for 2 months of gym membership.

There are plenty of exercises and training you can complete on the road without any extra equipment. 

Q: What if My Program Doesn't Work for Me?

A: People who don’t get results tend to not follow their program every day.

Keep a training log as you follow your personalized program.

If you keep detailed notes about your training and don’t see results in your first 60 days, I’m more than happy to refund all your money. 


Still Not Sure? 

That's totally ok. 

I'd love to answer your questions and hear your concerns to learn what isn’t clicking for you.

Shoot me an email at and I’ll get right back to you.