I will never forget feeling terrible in my body. Weak, despite being physically strong. Broken, despite doing the “things you’re supposed to do to avoid injury”.
Tired, but pushing through workout after workout because surely that would help me feel better. Pessimistic, worried, and terrified of a future that looked bleak. It was like I’d gotten on a train that was going in a direction I didn’t want to be heading, and it was just about too late to get off the train.
I would be embarrassed to tell you this was me fifteen years ago except that I know there’s folks out there who have felt this way or are feeling this way right now. Maybe you feel this way, too?
Watch the short video below to hear more about where that train was heading for me, and how getting off that train helped to shift everything about my focus when it comes to body care.
And if you want to learn that nitty-gritty I mentioned in the video that took me from feeling atrocious to feeling unbreakable, you’ll want to join The Unbreakable Body Custom Training Program. In addition to giving you the customized physical training that your unique body needs, I’ll be teaching you the strategies and tools you need to become unbreakable in body, mind, and spirit. Click the image below to go to the program page.
