Take the fastest and most effective route to building your unbreakable body. Whether you want to build up one area of your body, or build your entire body to be unbreakable, there's a program here to suit you.
Learn the tactics and knowledge you need to get started feeling and moving your best. I’ve collected the most important blogs out of the hundreds here on my site that will help you help you start off on the right track.
Put this tee on and remind yourself, and the world, that age means nothing about how your body should feel or what it can do. Go forth and be unbreakable.
And I know that you can become unbreakable. Because becoming unbreakable is about more than just your physical training of your body - it’s an entire way of approaching your life. For starters, if you’ve been told it’s normal to feel crummy as you get older, you’ve been lied to. I was told that when I was 20 years old and I’ve spent my entire life since then proving that lie wrong. Click the button below to learn more about me and my take on how to feel and move your best for your entire life...
The idea of completely eliminating injuries is lovely. But is it realistic? The internet is full of promises that make it seem like an injury-free life is just around the corner for you. And often, to get there you need to buy their product or do their program. I’ve always […]Read More
Do you think pelvic floor issues just impact people who’ve had babies or older folks? The truth is pelvic floor issues can affect anyone. They can manifest as a number of different symptoms, not just peeing on accident. In the Unbreakable Body, we build the Six Pillars of an unbreakable […]Read More
I’ve been working with a client who was dealing with an elbow tendonitis type issue. They have made amazing progress and I’m quite proud of them. So today, I’m sharing some of the behind the scenes of our work together. Whether you’ve had golfer’s elbow, tennis elbow, or some other […]Read More