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The Unbreakable Body

The Unbreakable Body

Use The Unbreakable Body to unlock your natural potential for pain-free, powerful, and fluid movement in your life and at the gym.

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October 14, 2020

Embodiment Conference: Stacking The Torso Sequence

I just concluded my talk at The Embodiment Conference on "How To Build An Unbreakable Body (& Life)" and wow was it a blast! I promised the wonderful attendees that I would put up this video to further illustrate what we talked about at that session. Sidenote: You can still register for the

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July 29, 2019

Podcast: Eat Move Live 52

I want you to get out and enjoy moving your body in nature in whatever way suits you best... Whether that's tending to a little herb garden on your patio, hiking the Appalachian Trail, riding your bike down the bike path, or anything else! In this recent interview on the Eat Move Live 52 podcast, I

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