If you’ve been told it’s normal to feel crummy as you get older, you’ve been lied to.
And if anyone has told you that you should expect less from your body now that you’re older, this workshop is for you.
In this workshop, I’m walking you through my four part blueprint so you can help yourself:
Age gracefully, powerfully, and better than what most people think is possible
Resist future aches and pains more successfully
Address the aches you’re feeling now
Build a future of feeling good and moving well for yourself
After watching the workshop, you’ll know:
How to dismantle the standard views of Traditional Aging
Three falsehoods about aging, aches, and pains and how to live the Truths of caring for your body as it ages
My four-part blueprint with clear, actionable, guidelines for each point in the blueprint
Next steps for after the workshop is over and you’re ready to make some upgrades to how aging is going in your body
You'll have lifetime access to this workshop.
Is there a certain age that this material is not advised for? No. This material is good for all ages. It would be especially wonderful if you shared the information I'm teaching with your parents or the elderly folks in your life. It's never too late.
Can I get a customized training program with you through this workshop? You can certainly let me know what you'd like to work together in a coaching setting but the material you'll learn in this workshop will set you up nicely to serve as your own coach, if you wish to do that.
What is the refund policy? I've laid the workshop out to be clear and easy-to-follow. The full workshop is approx. 50 minutes, which you can break up over several viewings if you wish. If you are not ready to spend the time learning, please do not purchase this program. In summary, there are no refunds.
Got a question I didn't answer? Shoot me an email at email@example.com and I will do answer them as quickly as possible. 🙂