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The Unbreakable Body

The Unbreakable Body

Use The Unbreakable Body to unlock your natural potential for pain-free, powerful, and fluid movement in your life and at the gym.

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Podcast Appearances

the strength running podcast

The Strength Running Podcast

On episode 238, we discuss injury prevention from a new perspective: how to listen to your body, the Six Pillars of an Unbreakable body, the value of an Explorer's Mindset, and the four zones of tissue tolerance. Everyone will get a lot out of this podcast, not just runners!

Listen here
dirty strength radio

Dirty Strength Radio

On episode 98, we discuss how we can become experts in our own bodies and why this helps us to live the lives we are meant to live. We chat about science, health freedom, bad knees and so much more. Don't miss this inspiring conversation!

Listen here
dirty strength radio

Dirty Strength Radio

On episode 98, we discuss how we can become experts in our own bodies and why this helps us to live the lives we are meant to live. We chat about science, health freedom, bad knees and so much more. Don't miss this inspiring conversation!

Listen here
Fierce Planet Adventures Podcast

Fierce Planet Adventures Podcast

On this show, I discuss the two big myths in body care - that it can be "too late" and that bodies are "too complicated" to figure out. If you want to get inspired to change your circumstances with your body, listen to this show!

Listen here
The Story Engine Podcast

The Story Engine Podcast

In addition to talking about how you can take care of your body so it feels amazing, we also talked directly to health and wellness entrepreneurs and the problems they face. We also talked about my own entrepreneurial journey and what I have overcome as a fitness expert.

Listen here
Eat Move Live 52

Eat Move Live 52 Podcast

On this episode, we talk outdoor adventure and making your body ready for it. Whether your preferred form of "outdoors" is in your yard, a city park, out in the country, or up in the mountains, I've got you covered!

Listen here
The Paleo Solution Podcast

The Paleo Solution Podcast

Taking it way back for this one - 2015 to be exact. I joined Robb to talk about the Six Pillars of an Unbreakable body and how issues in one area of the body can create issues in another area of the body.

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Revolutionary You! Podcast

Revolutionary You! Podcast

In the 1st of 4 part series, host Jason and I talk about our origin stories into the fitness industry and how the way we treated our bodies and how we evolved our relationship to our bodies has shaped the way we coach.

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The Freeheel Life Podcast

The Freeheel Life Podcast

In episode 113, we discussed why aging is not the reason your body doesn't feel good, and how to send better signals to your body so that your body can respond favorably. We also talked about pain - what it is, where it comes from, and how to get rid ofi t.

Listen here
The Rest & Recovery Podcast

The Rest & Recovery Podcast

On this episode, we discussed body autonomy as one of the keys to empowerment, how to have an Explorer's Mindset, and why curious compassion is they key to figuring out your body, plus much more!

Listen here

There are many more podcasts I've been on that I haven't been able to list here yet! If you'd like to listen to more of my teachings, just search Kate Galliett in your favorite podcast player and you will find them.

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