It's time to take a smarter path to building your backbend...
Are you ready to unlock your backbend?
Backbends aren't just for yogis or gymnasts. They're for anyone who thinks it looks like fun!
But it can be challenge to build a strong, pain-free, backbend if you have mobility or strength hurdles standing in your way...
In this workshop, we are going to dive deep into the most up-to-date methods that get you the mobility and strength needed to do a backbend.
You'll learn a multitude of drills and progressions, and I'll be showing you how to customize the path to a strong and mobile backbend for your body's unique needs!
Whether you have never done a backbend - but you want to! - or you're working to make your backbend better, this workshop is for YOU.
Unlock Your Backbend is a 90 minute in-depth workshop - here's what you'll get with it:
$49 Lifetime Access
Is This Your Question?
Is the program online? Yes but it can be downloaded to use offline. You'll be sent a link in a welcome email after you purchase which will take you to your training materials. All may be viewed online and downloaded to your own device if you wish.
Do I need to be close to doing a full backbend to do this program? Nope! Most of the students who have taken this workshop are not experts in the backbend skill. This workshop will give you what you need to train for the next level of backbend, no matter where you're starting from.
What is the refund policy? This workshop is ideal for someone ready to take on focused training 1-3 days per week for about 30 minutes. If you have current limitations that preclude you from doing that, this program wouldn't be ideal for you. Refunds are not given on this workshop.