The days of spending hours doing passive stretches to improve your flexibility are over...
Are you ready to take your front splits further?
Front splits are one of the mobility skills people are most likely to overdo it on and tweak something, or use out-dated methods and struggle to make progress.
In this workshop, we are going to dive deep into the most up-to-date methods that get you improved front splits that feel better and go deeper.
You'll learn a multitude of drills and progressions, and I'll be showing you how to customize the path to better front splits for your body's unique needs!
Whether you are nowhere near being able to do front splits - but you want to! - or you're starting to work oversplits, or you're somewhere in the middle of the splits journey, this workshop is for YOU.
Unlock Your Front Splits is a 90 minute in-depth workshop - here's what you'll get with it:
$49 Lifetime Access
Is This Your Question?
Is the program online? Yes but it can be downloaded to use offline. You'll be sent a link in a welcome email after you purchase which will take you to your training materials. All may be viewed online and downloaded to your own device if you wish.
Do I need to be close to a full splits to do this program? Nope! Most of the students who have taken it thus far are not close to their splits. Whether you are close to your splits, really far away from full splits, or are ready for oversplits, this workshop will give you what you need to train for the next level of splits.
What is the refund policy? This workshop is ideal for someone ready to take on focused training 1-3 days per week for about 30 minutes. If you have current limitations that preclude you from doing that, this program wouldn't be ideal for you. Refunds are not given on this workshop.